GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:23	24,16	130	00:12:23	5,00 km
2	5,00 km	9:51	30,51	126	00:22:14	10,00 km
3	5,00 km	11:24	26,28	138	00:33:37	15,00 km
4	5,00 km	11:23	26,28	135	00:45:00	20,00 km
5	5,00 km	12:36	23,84	140	00:57:36	25,00 km
6	5,00 km	12:39	23,68	149	01:10:15	30,00 km
7	2,80 km	7:54	21,30	143	01:18:09	32,80 km

annons