GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:36	25,90	131	00:11:36	5,00 km
2	5,00 km	15:29	19,35	144	00:27:05	10,00 km
3	5,00 km	11:42	25,71	153	00:38:47	15,00 km
4	2,07 km	6:08	20,34	150	00:44:54	17,07 km