GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:35	25,90	96	00:11:35	5,00 km
2	5,00 km	11:22	26,47	98	00:22:57	10,00 km
3	5,00 km	11:51	25,35	104	00:34:48	15,00 km
4	5,00 km	11:30	26,09	107	00:46:18	20,00 km
5	5,00 km	11:15	26,67	125	00:57:33	25,00 km
6	5,00 km	11:05	27,07	127	01:08:38	30,00 km
7	2,35 km	6:10	22,93	105	01:14:48	32,35 km

annons