GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:32	8:32	106	00:08:32	1,00 km
2	1,00 km	8:15	8:15	128	00:16:46	2,00 km
3	1,00 km	9:18	9:18	125	00:26:04	3,00 km
4	1,00 km	9:31	9:31	135	00:35:34	4,00 km
5	1,00 km	9:02	9:02	126	00:44:37	5,00 km
6	1,00 km	10:18	10:18	120	00:54:54	6,00 km
7	1,00 km	8:14	8:14	132	01:03:08	7,00 km
8	0,25 km	2:09	8:31	156	01:05:17	7,25 km