GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	0	00:04:26	1,00 km
2	1,00 km	5:21	5:21	0	00:09:47	2,00 km
3	1,00 km	5:17	5:16	0	00:15:04	3,01 km
4	1,00 km	4:39	4:40	0	00:19:43	4,00 km
5	1,01 km	4:19	4:17	0	00:24:02	5,01 km
6	0,99 km	4:55	4:57	0	00:28:57	6,00 km
7	1,01 km	4:21	4:18	0	00:33:18	7,01 km
8	0,99 km	3:50	3:53	0	00:37:08	8,00 km
9	1,00 km	4:03	4:03	0	00:41:11	9,00 km
10	0,02 km	0:06	6:34	0	00:41:18	9,02 km

annons