GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:48	5:48	0	00:11:48	2,00 km
3	1,00 km	5:47	5:47	0	00:17:35	3,00 km
4	1,00 km	5:42	5:42	0	00:23:17	4,00 km
5	1,00 km	5:43	5:43	0	00:29:00	5,00 km
6	1,00 km	5:32	5:32	0	00:34:32	6,00 km
7	1,00 km	5:30	5:30	0	00:40:02	7,00 km
8	1,00 km	5:14	5:14	0	00:45:16	8,00 km
9	0,46 km	2:28	5:19	0	00:47:44	8,46 km

annons