GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	5:07	5:07	0	00:10:23	2,00 km
3	1,00 km	5:32	5:32	0	00:15:55	3,00 km
4	1,00 km	6:05	6:05	0	00:22:00	4,00 km
5	1,00 km	7:04	7:04	0	00:29:03	5,00 km
6	1,00 km	6:57	6:57	0	00:36:00	6,00 km
7	1,00 km	5:30	5:30	0	00:41:30	7,00 km
8	1,00 km	5:51	5:51	0	00:47:21	8,00 km
9	1,00 km	6:13	6:13	0	00:53:34	9,00 km
10	0,57 km	3:27	6:04	0	00:57:01	9,57 km

annons