GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:21	4:21	0	00:08:43	2,00 km
3	1,00 km	4:20	4:20	0	00:13:02	3,00 km
4	1,00 km	4:14	4:14	0	00:17:16	4,00 km
5	1,00 km	4:20	4:20	0	00:21:36	5,00 km
6	1,00 km	4:18	4:18	0	00:25:54	6,00 km
7	1,00 km	4:05	4:05	0	00:30:00	7,00 km
8	1,00 km	4:03	4:03	0	00:34:03	8,00 km
9	0,12 km	0:31	4:19	0	00:34:34	8,12 km

annons