GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	130	00:04:23	1,00 km
2	1,00 km	4:22	4:22	137	00:08:45	2,00 km
3	1,00 km	4:22	4:22	142	00:13:07	3,00 km
4	1,00 km	5:34	5:34	159	00:18:41	4,00 km
5	1,00 km	5:20	5:20	156	00:24:01	5,00 km
6	1,00 km	4:51	4:51	152	00:28:52	6,00 km
7	1,00 km	5:04	5:04	159	00:33:56	7,00 km
8	1,00 km	5:18	5:18	160	00:39:14	8,00 km
9	1,00 km	5:28	5:28	161	00:44:42	9,00 km
10	1,00 km	5:30	5:30	165	00:50:12	10,00 km
11	1,00 km	7:30	7:30	167	00:57:42	11,00 km
12	1,00 km	5:45	5:45	126	01:03:27	12,00 km
13	1,00 km	4:19	4:19	129	01:07:45	13,00 km
14	1,00 km	4:17	4:17	132	01:12:03	14,00 km
15	1,00 km	4:18	4:18	131	01:16:21	15,00 km
16	1,00 km	4:18	4:18	136	01:20:38	16,00 km
17	1,00 km	4:27	4:27	143	01:25:05	17,00 km
18	1,00 km	4:30	4:30	135	01:29:35	18,00 km
19	1,00 km	4:22	4:22	130	01:33:57	19,00 km
20	1,00 km	4:28	4:28	157	01:38:25	20,00 km
21	1,00 km	4:45	4:45	160	01:43:10	21,00 km
22	0,59 km	2:41	4:32	167	01:45:51	21,59 km

annons