GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:55	30,25	129	00:09:55	5,00 km
2	5,00 km	9:03	33,03	140	00:18:57	10,00 km
3	5,00 km	10:08	29,51	142	00:29:05	15,00 km
4	5,00 km	9:36	31,30	144	00:38:41	20,00 km
5	5,00 km	9:41	31,03	144	00:48:22	25,00 km
6	5,00 km	9:35	31,30	141	00:57:58	30,00 km
7	5,00 km	11:03	27,07	140	01:09:01	35,00 km
8	5,00 km	11:10	26,87	141	01:20:11	40,00 km
9	5,00 km	10:21	29,03	145	01:30:32	45,00 km
10	5,00 km	10:35	28,35	149	01:41:07	50,00 km
11	5,00 km	11:36	25,90	147	01:52:43	55,00 km
12	5,00 km	10:19	29,03	145	02:03:01	60,00 km
13	5,00 km	13:43	21,82	156	02:16:44	65,00 km
14	5,00 km	18:22	16,36	157	02:35:06	70,00 km
15	5,00 km	8:28	35,29	138	02:43:34	75,00 km
16	4,84 km	10:48	26,87	141	02:54:23	79,84 km

annons