GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:30	26,09	109	00:11:30	5,00 km
2	5,00 km	12:16	24,49	116	00:23:46	10,00 km
3	5,00 km	11:47	25,53	115	00:35:33	15,00 km
4	5,00 km	11:43	25,53	122	00:47:16	20,00 km
5	5,00 km	11:53	25,17	115	00:59:10	25,00 km
6	5,00 km	12:34	23,84	116	01:11:44	30,00 km
7	5,00 km	12:04	24,83	119	01:23:48	35,00 km
8	4,98 km	12:19	24,32	123	01:36:07	39,98 km

annons