GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:43	21,82	95	00:13:43	5,00 km
2	5,00 km	13:24	22,36	107	00:27:07	10,00 km
3	5,00 km	12:17	24,49	107	00:39:24	15,00 km
4	5,00 km	13:22	22,50	114	00:52:46	20,00 km
5	5,00 km	11:34	25,90	97	01:04:19	25,00 km
6	5,00 km	12:14	24,49	107	01:16:33	30,00 km
7	5,00 km	11:28	26,09	112	01:28:01	35,00 km
8	5,00 km	12:19	24,32	109	01:40:20	40,00 km
9	5,00 km	13:16	22,64	114	01:53:35	45,00 km
10	2,44 km	5:23	27,27	103	01:58:58	47,44 km

annons