GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	134	00:06:31	1,00 km
2	1,00 km	6:03	6:03	139	00:12:35	2,00 km
3	1,00 km	6:34	6:34	138	00:19:08	3,00 km
4	1,00 km	6:03	6:03	143	00:25:11	4,00 km
5	1,00 km	6:28	6:28	145	00:31:39	5,00 km
6	1,00 km	6:50	6:50	147	00:38:29	6,00 km
7	1,00 km	6:08	6:08	142	00:44:37	7,00 km
8	1,00 km	6:13	6:13	142	00:50:51	8,00 km
9	1,00 km	6:12	6:12	145	00:57:03	9,00 km
10	1,00 km	6:30	6:30	143	01:03:33	10,00 km
11	1,00 km	6:57	6:57	146	01:10:30	11,00 km
12	1,00 km	6:35	6:35	149	01:17:05	12,00 km
13	1,00 km	5:48	5:48	141	01:22:53	13,00 km
14	1,00 km	6:18	6:18	139	01:29:11	14,00 km
15	1,00 km	6:51	6:51	143	01:36:02	15,00 km
16	1,00 km	6:36	6:36	140	01:42:38	16,00 km
17	1,00 km	6:20	6:20	141	01:48:58	17,00 km
18	1,00 km	6:14	6:14	137	01:55:12	18,00 km
19	1,00 km	6:13	6:13	144	02:01:25	19,00 km
20	1,00 km	5:40	5:40	146	02:07:05	20,00 km
21	1,00 km	5:34	5:34	145	02:12:40	21,00 km
22	1,00 km	6:43	6:43	151	02:19:22	22,00 km
23	1,00 km	6:42	6:42	153	02:26:04	23,00 km
24	1,00 km	6:21	6:21	151	02:32:26	24,00 km
25	0,31 km	1:56	6:19	148	02:34:22	24,31 km

annons