GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:23	17,22	120	00:17:23	5,00 km
2	5,00 km	17:23	17,22	128	00:34:45	10,00 km
3	5,00 km	16:48	17,82	121	00:51:34	15,00 km
4	5,00 km	14:16	21,05	128	01:05:50	20,00 km
5	5,00 km	16:00	18,75	115	01:21:50	25,00 km
6	5,00 km	13:56	21,56	122	01:35:46	30,00 km
7	5,00 km	15:23	19,46	125	01:51:09	35,00 km
8	1,41 km	4:53	17,31	122	01:56:02	36,41 km

annons