GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	112	00:05:19	1,00 km
2	1,00 km	4:49	4:49	121	00:10:08	2,00 km
3	0,08 km	0:24	4:52	114	00:10:32	2,08 km
4	1,00 km	4:59	4:59	117	00:15:32	3,08 km
5	1,00 km	5:06	5:06	120	00:20:38	4,08 km
6	1,00 km	5:04	5:04	122	00:25:42	5,08 km
7	1,00 km	5:08	5:08	122	00:30:50	6,08 km
8	1,00 km	5:13	5:13	126	00:36:03	7,08 km
9	1,00 km	5:12	5:12	124	00:41:14	8,08 km
10	1,00 km	5:09	5:09	121	00:46:24	9,08 km
11	1,00 km	5:01	5:01	123	00:51:24	10,08 km
12	1,00 km	5:03	5:03	125	00:56:28	11,08 km
13	1,00 km	5:10	5:10	123	01:01:38	12,08 km
14	1,00 km	4:59	4:59	123	01:06:37	13,08 km
15	1,00 km	5:02	5:02	122	01:11:39	14,08 km
16	1,00 km	5:03	5:03	124	01:16:42	15,08 km
17	1,00 km	5:23	5:23	128	01:22:05	16,08 km
18	1,00 km	5:06	5:06	125	01:27:11	17,08 km
19	0,55 km	2:37	4:44	128	01:29:48	17,64 km

annons