GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	130	00:07:38	1,00 km
2	1,00 km	6:48	6:48	129	00:14:26	2,00 km
3	1,00 km	8:04	8:04	130	00:22:29	3,00 km
4	1,00 km	10:23	10:23	145	00:32:52	4,00 km
5	1,00 km	9:32	9:32	142	00:42:24	5,00 km
6	1,00 km	8:33	8:33	161	00:50:58	6,00 km
7	1,00 km	9:02	9:02	172	01:00:00	7,00 km
8	1,00 km	9:02	9:02	161	01:09:02	8,00 km
9	1,00 km	6:33	6:33	172	01:15:35	9,00 km
10	1,00 km	7:24	7:24	145	01:22:59	10,00 km
11	1,00 km	7:20	7:20	143	01:30:19	11,00 km
12	1,00 km	7:14	7:14	141	01:37:33	12,00 km
13	1,00 km	8:44	8:44	138	01:46:17	13,00 km
14	1,00 km	7:59	7:59	143	01:54:15	14,00 km
15	1,00 km	7:56	7:56	142	02:02:12	15,00 km
16	1,00 km	7:07	7:07	138	02:09:19	16,00 km
17	0,31 km	1:59	6:18	134	02:11:18	16,31 km

annons