GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:58	23,08	100	00:12:58	5,00 km
2	5,00 km	13:05	22,93	112	00:26:03	10,00 km
3	5,00 km	12:56	23,23	113	00:38:59	15,00 km
4	5,00 km	12:39	23,68	122	00:51:39	20,00 km
5	5,00 km	12:51	23,38	120	01:04:30	25,00 km
6	5,00 km	12:17	24,49	129	01:16:46	30,00 km
7	5,00 km	13:36	22,09	136	01:30:23	35,00 km
8	5,00 km	11:21	26,47	141	01:41:44	40,00 km
9	5,00 km	12:44	23,53	135	01:54:28	45,00 km
10	5,00 km	11:26	26,28	136	02:05:54	50,00 km
11	5,00 km	11:12	26,87	131	02:17:06	55,00 km
12	0,58 km	1:25	24,83	132	02:18:31	55,58 km

annons