GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	132	00:04:48	1,00 km
2	1,00 km	4:22	4:22	146	00:09:10	2,00 km
3	1,00 km	4:42	4:42	157	00:13:52	3,00 km
4	1,00 km	4:39	4:39	160	00:18:31	4,00 km
5	1,00 km	4:27	4:27	162	00:22:57	5,00 km
6	1,00 km	4:48	4:48	161	00:27:45	6,00 km
7	1,00 km	5:03	5:03	165	00:32:48	7,00 km
8	0,51 km	2:25	4:45	172	00:35:13	7,51 km

annons