GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	16:17	5:26	117	00:16:17	3,00 km
2	3,00 km	16:42	5:34	120	00:32:59	6,00 km
3	3,00 km	15:39	5:13	119	00:48:38	9,00 km
4	3,00 km	16:01	5:20	117	01:04:39	12,00 km
5	3,00 km	15:28	5:09	121	01:20:08	15,00 km
6	3,00 km	15:12	5:04	124	01:35:19	18,00 km
7	3,00 km	16:01	5:20	126	01:51:21	21,00 km
8	1,35 km	7:16	5:23	126	01:58:37	22,35 km