GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:27	5:27	0	00:10:54	2,00 km
3	1,00 km	5:22	5:22	0	00:16:16	3,00 km
4	1,00 km	5:24	5:24	0	00:21:40	4,00 km
5	1,00 km	5:24	5:24	0	00:27:04	5,00 km
6	1,00 km	5:18	5:18	0	00:32:22	6,00 km
7	1,00 km	5:22	5:22	0	00:37:44	7,00 km
8	1,00 km	5:28	5:28	0	00:43:12	8,00 km
9	1,00 km	5:20	5:20	0	00:48:32	9,00 km
10	1,00 km	5:15	5:15	0	00:53:47	10,00 km
11	0,01 km	0:02	4:16	0	00:53:49	10,01 km

annons