GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	125	00:06:03	1,00 km
2	1,00 km	5:43	5:43	144	00:11:46	2,00 km
3	1,00 km	5:22	5:22	146	00:17:08	3,00 km
4	1,00 km	5:28	5:28	150	00:22:36	4,00 km
5	1,00 km	5:14	5:14	147	00:27:50	5,00 km
6	1,00 km	5:16	5:16	150	00:33:06	6,00 km
7	1,00 km	5:13	5:13	155	00:38:18	7,00 km
8	1,00 km	5:13	5:13	157	00:43:31	8,00 km
9	0,86 km	4:20	5:02	160	00:47:51	8,86 km

annons