GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	118	00:04:34	1,00 km
2	1,00 km	4:20	4:20	126	00:08:54	2,00 km
3	1,00 km	4:29	4:29	133	00:13:23	3,00 km
4	1,00 km	4:34	4:34	136	00:17:57	4,00 km
5	1,00 km	4:33	4:33	137	00:22:30	5,00 km
6	1,00 km	4:41	4:41	138	00:27:11	6,00 km
7	1,00 km	4:26	4:26	140	00:31:37	7,00 km
8	1,00 km	4:28	4:28	138	00:36:05	8,00 km
9	1,00 km	4:31	4:31	140	00:40:36	9,00 km
10	1,00 km	4:32	4:32	139	00:45:09	10,00 km
11	1,00 km	4:34	4:34	141	00:49:43	11,00 km
12	1,00 km	4:36	4:36	147	00:54:18	12,00 km
13	1,00 km	4:31	4:31	144	00:58:49	13,00 km
14	1,00 km	4:36	4:36	145	01:03:25	14,00 km
15	0,15 km	0:40	4:31	146	01:04:05	14,15 km