GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	110	00:05:01	1,00 km
2	1,00 km	4:48	4:48	119	00:09:49	2,00 km
3	1,00 km	4:55	4:55	117	00:14:44	3,00 km
4	1,00 km	4:42	4:42	116	00:19:26	4,00 km
5	1,00 km	4:56	4:56	123	00:24:22	5,00 km
6	1,00 km	4:25	4:25	130	00:28:47	6,00 km
7	1,00 km	4:40	4:40	133	00:33:27	7,00 km
8	1,00 km	4:50	4:50	138	00:38:17	8,00 km
9	1,00 km	4:40	4:40	143	00:42:57	9,00 km
10	1,00 km	4:49	4:49	138	00:47:46	10,00 km
11	0,89 km	4:08	4:40	139	00:51:54	10,89 km

annons