GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	128	00:05:24	1,00 km
2	1,00 km	6:30	6:30	136	00:11:54	2,00 km
3	1,00 km	6:34	6:34	134	00:18:27	3,00 km
4	1,00 km	6:09	6:09	122	00:24:36	4,00 km
5	1,00 km	6:21	6:21	123	00:30:57	5,00 km
6	1,00 km	5:57	5:57	126	00:36:54	6,00 km
7	0,02 km	0:20	16:00	124	00:37:14	6,02 km