GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:27	111	00:05:00	0,77 km
2	1,00 km	5:45	5:45	134	00:10:45	1,77 km
3	1,00 km	6:07	6:07	135	00:16:52	2,77 km
4	1,00 km	5:56	5:56	139	00:22:48	3,77 km
5	1,00 km	5:55	5:55	143	00:28:43	4,77 km
6	1,00 km	5:45	5:45	148	00:34:28	5,77 km
7	0,09 km	0:32	5:52	150	00:35:00	5,86 km
8	1,00 km	5:55	5:55	151	00:40:55	6,86 km
9	0,70 km	4:05	5:49	150	00:45:00	7,57 km
10	0,67 km	5:00	7:25	140	00:50:00	8,24 km

annons