GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:35	11:35	76	00:11:35	1,00 km
2	1,00 km	11:22	11:22	72	00:22:57	2,00 km
3	1,00 km	14:16	14:16	70	00:37:13	3,00 km
4	1,00 km	13:01	13:01	63	00:50:14	4,00 km
5	1,00 km	12:20	12:20	81	01:02:34	5,00 km
6	1,00 km	12:06	12:06	73	01:14:40	6,00 km
7	1,00 km	11:30	11:30	75	01:26:10	7,00 km
8	0,71 km	8:48	12:19	75	01:34:58	7,71 km