GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:28	0	00:05:29	1,00 km
2	1,00 km	5:28	5:29	0	00:10:57	2,00 km
3	1,00 km	5:25	5:26	0	00:16:22	3,00 km
4	1,00 km	5:19	5:18	0	00:21:41	4,00 km
5	1,00 km	5:09	5:10	0	00:26:50	5,00 km
6	1,01 km	5:34	5:31	0	00:32:24	6,01 km
7	0,99 km	5:14	5:16	0	00:37:38	7,00 km
8	1,00 km	5:35	5:35	0	00:43:13	8,00 km
9	1,00 km	5:27	5:27	0	00:48:40	9,00 km
10	0,01 km	0:05	7:00	0	00:48:45	9,01 km

annons