GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,20 km	2:08	10:40	58	00:02:08	0,20 km
2	0,20 km	2:36	13:00	58	00:04:44	0,40 km
3	0,20 km	2:34	12:52	0	00:07:18	0,60 km
4	0,20 km	2:27	12:17	0	00:09:46	0,80 km
5	0,20 km	2:33	12:45	0	00:12:19	1,00 km
6	0,20 km	2:15	11:17	0	00:14:34	1,20 km
7	0,20 km	2:33	12:47	0	00:17:08	1,40 km
8	0,20 km	2:38	13:08	0	00:19:45	1,60 km
9	0,20 km	2:28	12:18	0	00:22:13	1,80 km
10	0,20 km	2:38	13:10	0	00:24:51	2,00 km
11	0,20 km	2:49	14:05	0	00:27:40	2,20 km
12	0,20 km	2:24	12:01	0	00:30:04	2,40 km
13	0,00 km	0:02	13:07	0	00:30:06	2,40 km