GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:46	6:46	140	00:06:46	1,00 km
2	1,00 km	6:57	6:57	153	00:13:43	2,00 km
3	1,00 km	6:40	6:40	158	00:20:23	3,00 km
4	1,00 km	6:49	6:49	158	00:27:12	4,00 km
5	1,00 km	7:50	7:50	150	00:35:02	5,00 km
6	1,00 km	6:46	6:46	166	00:41:48	6,00 km
7	0,62 km	5:08	8:17	160	00:46:57	6,62 km