GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:06	7:06	120	00:07:06	1,00 km
2	1,00 km	7:31	7:31	129	00:14:37	2,00 km
3	1,00 km	6:54	6:54	130	00:21:32	3,00 km
4	1,00 km	7:08	7:08	128	00:28:39	4,00 km
5	1,00 km	6:55	6:55	129	00:35:35	5,00 km
6	1,00 km	6:49	6:49	130	00:42:24	6,00 km
7	1,00 km	6:50	6:50	127	00:49:13	7,00 km
8	0,50 km	3:38	7:13	127	00:52:51	7,50 km