GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:32	19,35	171	00:15:32	5,00 km
2	5,00 km	22:22	13,43	167	00:37:55	10,00 km
3	5,00 km	8:57	33,64	126	00:46:52	15,00 km
4	5,00 km	11:04	27,07	154	00:57:56	20,00 km
5	5,00 km	9:18	32,14	122	01:07:14	25,00 km
6	5,00 km	11:06	27,07	128	01:18:20	30,00 km
7	5,00 km	14:57	20,11	140	01:33:17	35,00 km
8	5,00 km	17:47	16,90	152	01:51:04	40,00 km
9	5,00 km	17:18	17,31	162	02:08:22	45,00 km
10	5,00 km	8:00	37,50	124	02:16:22	50,00 km
11	2,93 km	5:52	30,00	123	02:22:14	52,93 km

annons