GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:37	22,93	117	00:02:37	1,00 km
2	1,00 km	2:57	20,34	131	00:05:34	2,00 km
3	1,00 km	2:41	22,36	127	00:08:15	3,00 km
4	1,00 km	2:35	23,23	130	00:10:50	4,00 km
5	1,00 km	2:42	22,22	130	00:13:32	5,00 km
6	1,00 km	2:41	22,36	130	00:16:12	6,00 km
7	1,00 km	2:59	20,11	134	00:19:11	7,00 km
8	1,00 km	2:37	22,93	125	00:21:48	8,00 km
9	1,00 km	2:58	20,22	123	00:24:47	9,00 km
10	1,00 km	2:24	25,00	116	00:27:11	10,00 km
11	1,00 km	3:01	19,89	124	00:30:12	11,00 km
12	1,00 km	2:48	21,43	135	00:33:00	12,00 km
13	1,00 km	2:35	23,23	131	00:35:35	13,00 km
14	1,00 km	2:52	20,93	127	00:38:27	14,00 km
15	1,00 km	3:15	18,46	128	00:41:41	15,00 km
16	1,00 km	2:13	27,07	129	00:43:54	16,00 km
17	1,00 km	2:37	22,93	148	00:46:30	17,00 km
18	1,00 km	2:44	21,95	149	00:49:14	18,00 km
19	0,66 km	1:54	21,05	154	00:51:08	18,66 km