GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:04	21,30	134	00:14:04	5,00 km
2	5,00 km	12:14	24,49	132	00:26:18	10,00 km
3	5,00 km	12:01	25,00	131	00:38:19	15,00 km
4	5,00 km	8:32	35,29	124	00:46:51	20,00 km
5	5,00 km	10:06	29,75	131	00:56:57	25,00 km
6	5,00 km	10:32	28,57	137	01:07:28	30,00 km
7	5,00 km	12:48	23,38	131	01:20:16	35,00 km
8	5,00 km	17:44	16,90	138	01:38:01	40,00 km
9	5,00 km	13:47	21,82	146	01:51:48	45,00 km
10	0,98 km	2:30	23,38	137	01:54:18	45,98 km

annons