GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:24	0	00:04:25	1,00 km
2	1,00 km	5:29	5:30	0	00:09:54	2,00 km
3	1,00 km	5:16	5:15	0	00:15:10	3,00 km
4	1,00 km	4:31	4:31	0	00:19:41	4,00 km
5	1,00 km	4:49	4:50	0	00:24:30	5,00 km
6	1,00 km	4:48	4:48	0	00:29:18	6,00 km
7	1,00 km	4:26	4:25	0	00:33:44	7,00 km
8	0,40 km	1:50	4:34	0	00:35:34	7,40 km

annons