GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	129	00:06:01	1,00 km
2	1,00 km	7:28	7:28	143	00:13:29	2,00 km
3	1,00 km	6:12	6:12	133	00:19:40	3,00 km
4	1,00 km	5:46	5:46	154	00:25:26	4,00 km
5	1,00 km	7:04	7:04	152	00:32:30	5,00 km
6	1,00 km	8:00	8:00	147	00:40:30	6,00 km
7	1,00 km	7:42	7:42	153	00:48:12	7,00 km
8	1,00 km	6:03	6:03	148	00:54:15	8,00 km
9	1,00 km	5:48	5:48	142	01:00:02	9,00 km
10	1,00 km	7:33	7:33	153	01:07:35	10,00 km
11	1,00 km	8:06	8:06	150	01:15:41	11,00 km
12	1,00 km	5:49	5:49	154	01:21:30	12,00 km
13	1,00 km	5:49	5:49	151	01:27:19	13,00 km
14	0,79 km	4:31	5:42	156	01:31:50	13,79 km

annons