GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:57	9:57	129	00:09:57	1,00 km
2	1,00 km	9:47	9:47	127	00:19:45	2,00 km
3	1,00 km	8:31	8:31	136	00:28:16	3,00 km
4	1,00 km	8:37	8:37	136	00:36:53	4,00 km
5	1,00 km	8:36	8:36	128	00:45:29	5,00 km
6	1,00 km	9:04	9:04	128	00:54:33	6,00 km
7	1,00 km	8:30	8:30	140	01:03:03	7,00 km
8	1,00 km	8:23	8:23	135	01:11:26	8,00 km
9	1,00 km	9:54	9:54	127	01:21:21	9,00 km
10	1,00 km	12:41	12:41	110	01:34:02	10,00 km
11	1,00 km	9:31	9:31	112	01:43:33	11,00 km
12	1,00 km	7:02	7:02	125	01:50:35	12,00 km
13	1,00 km	5:21	5:21	136	01:55:56	13,00 km
14	1,00 km	6:04	6:04	140	02:02:00	14,00 km
15	1,00 km	6:39	6:39	148	02:08:39	15,00 km
16	1,00 km	6:59	6:59	150	02:15:38	16,00 km
17	1,00 km	9:03	9:03	136	02:24:41	17,00 km
18	1,00 km	7:29	7:29	128	02:32:10	18,00 km
19	0,48 km	3:18	6:51	120	02:35:28	18,48 km

annons