GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:24	26,28	107	00:11:24	5,00 km
2	5,00 km	11:10	26,87	112	00:22:34	10,00 km
3	5,00 km	9:03	33,03	117	00:31:37	15,00 km
4	5,00 km	9:28	31,58	123	00:41:05	20,00 km
5	5,00 km	9:36	31,30	123	00:50:41	25,00 km
6	5,00 km	9:36	31,30	119	01:00:17	30,00 km
7	5,00 km	9:31	31,58	122	01:09:48	35,00 km
8	5,00 km	11:22	26,47	110	01:21:10	40,00 km
9	5,00 km	10:43	27,91	110	01:31:53	45,00 km
10	3,71 km	9:54	22,50	101	01:41:47	48,71 km