GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:24	5:24	0	00:10:40	2,00 km
3	1,00 km	5:06	5:06	0	00:15:47	3,00 km
4	1,00 km	4:48	4:48	0	00:20:34	4,00 km
5	1,00 km	5:16	5:16	0	00:25:50	5,00 km
6	1,00 km	5:09	5:09	0	00:30:59	6,00 km
7	0,40 km	2:06	5:15	0	00:33:05	6,40 km