GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	5:00	5:00	0	00:09:54	2,00 km
3	1,00 km	5:08	5:08	0	00:15:02	3,00 km
4	1,00 km	5:26	5:26	0	00:20:28	4,00 km
5	1,00 km	5:25	5:25	0	00:25:53	5,00 km
6	1,00 km	5:42	5:42	0	00:31:35	6,00 km
7	1,00 km	5:32	5:32	0	00:37:07	7,00 km
8	1,00 km	5:59	5:59	0	00:43:06	8,00 km
9	1,00 km	5:34	5:34	0	00:48:40	9,00 km
10	1,00 km	5:55	5:55	0	00:54:35	10,00 km
11	0,52 km	3:08	6:01	0	00:57:43	10,52 km

annons