GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:15	4:15	154	00:04:15	1,00 km
2	1,00 km	4:11	4:11	163	00:08:26	2,00 km
3	1,00 km	4:30	4:30	160	00:12:57	3,00 km
4	1,00 km	4:32	4:32	159	00:17:28	4,00 km
5	1,00 km	4:40	4:40	157	00:22:09	5,00 km
6	1,00 km	4:24	4:24	150	00:26:32	6,00 km
7	1,00 km	4:17	4:17	148	00:30:50	7,00 km
8	1,00 km	4:27	4:27	156	00:35:17	8,00 km
9	1,00 km	4:01	4:01	148	00:39:18	9,00 km
10	1,00 km	3:53	3:53	166	00:43:11	10,00 km
11	0,02 km	0:03	2:55	172	00:43:14	10,02 km

annons