GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:48	8:48	117	00:08:48	1,00 km
2	1,00 km	7:20	7:20	128	00:16:08	2,00 km
3	1,00 km	7:39	7:39	129	00:23:47	3,00 km
4	1,00 km	7:05	7:05	129	00:30:53	4,00 km
5	1,00 km	6:40	6:40	135	00:37:33	5,00 km
6	1,00 km	7:10	7:10	140	00:44:43	6,00 km
7	1,00 km	7:40	7:40	138	00:52:23	7,00 km
8	1,00 km	7:24	7:24	136	00:59:47	8,00 km
9	1,00 km	7:26	7:26	136	01:07:13	9,00 km
10	1,00 km	7:13	7:13	136	01:14:25	10,00 km
11	1,00 km	7:32	7:32	137	01:21:58	11,00 km
12	1,00 km	6:28	6:28	139	01:28:26	12,00 km
13	0,23 km	1:33	6:49	141	01:29:58	12,23 km

annons