GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	121	00:04:39	1,00 km
2	1,00 km	4:35	4:35	130	00:09:13	2,00 km
3	1,00 km	4:40	4:40	137	00:13:54	3,00 km
4	1,00 km	4:35	4:35	134	00:18:29	4,00 km
5	1,00 km	4:34	4:34	136	00:23:03	5,00 km
6	1,00 km	4:38	4:38	137	00:27:41	6,00 km
7	1,00 km	4:27	4:27	138	00:32:09	7,00 km
8	1,00 km	4:32	4:32	139	00:36:41	8,00 km
9	1,00 km	4:35	4:35	140	00:41:16	9,00 km
10	1,00 km	4:33	4:33	140	00:45:49	10,00 km
11	1,00 km	4:30	4:30	140	00:50:19	11,00 km
12	1,00 km	4:29	4:29	140	00:54:48	12,00 km
13	1,00 km	4:38	4:38	143	00:59:26	13,00 km
14	0,36 km	1:36	4:26	144	01:01:02	13,36 km