GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	134	00:06:19	1,00 km
2	1,00 km	6:18	6:18	129	00:12:38	2,00 km
3	1,00 km	6:31	6:31	142	00:19:09	3,00 km
4	1,00 km	8:00	8:00	138	00:27:09	4,00 km
5	1,00 km	8:37	8:37	131	00:35:46	5,00 km
6	1,00 km	9:08	9:08	122	00:44:54	6,00 km
7	1,00 km	8:53	8:53	120	00:53:47	7,00 km
8	1,00 km	7:46	7:46	118	01:01:33	8,00 km
9	1,00 km	6:17	6:17	132	01:07:49	9,00 km
10	1,00 km	8:01	8:01	132	01:15:50	10,00 km
11	0,94 km	5:33	5:52	139	01:21:23	10,94 km