GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:41	19,15	81	00:15:41	5,00 km
2	5,00 km	23:43	12,63	78	00:39:24	10,00 km
3	5,00 km	14:45	20,34	80	00:54:09	15,00 km
4	5,00 km	13:57	21,56	85	01:08:06	20,00 km
5	5,00 km	18:01	16,67	84	01:26:08	25,00 km
6	5,00 km	15:32	19,35	82	01:41:40	30,00 km
7	5,00 km	16:06	18,65	83	01:57:46	35,00 km
8	3,58 km	16:54	12,72	91	02:14:40	38,58 km