GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	108	00:06:24	1,00 km
2	1,00 km	6:32	6:32	105	00:12:57	2,00 km
3	1,00 km	6:25	6:25	105	00:19:22	3,00 km
4	1,00 km	7:20	7:20	108	00:26:42	4,00 km
5	1,00 km	6:42	6:42	111	00:33:24	5,00 km
6	1,00 km	5:51	5:51	119	00:39:15	6,00 km
7	1,00 km	4:16	4:16	126	00:43:31	7,00 km
8	1,00 km	4:29	4:29	128	00:48:00	8,00 km
9	0,64 km	2:54	4:30	129	00:50:54	8,64 km