GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	134	00:05:52	1,00 km
2	1,00 km	5:48	5:48	137	00:11:40	2,00 km
3	1,00 km	5:58	5:58	139	00:17:38	3,00 km
4	1,00 km	5:56	5:56	143	00:23:34	4,00 km
5	1,00 km	6:24	6:24	142	00:29:58	5,00 km
6	1,00 km	6:11	6:11	142	00:36:09	6,00 km
7	1,00 km	6:08	6:08	151	00:42:17	7,00 km
8	1,00 km	6:27	6:27	154	00:48:44	8,00 km
9	1,00 km	6:12	6:12	152	00:54:56	9,00 km
10	1,00 km	6:58	6:58	156	01:01:54	10,00 km
11	1,00 km	6:19	6:19	154	01:08:13	11,00 km
12	1,00 km	6:29	6:29	154	01:14:43	12,00 km
13	1,00 km	6:23	6:23	156	01:21:06	13,00 km
14	1,00 km	5:48	5:48	162	01:26:54	14,00 km
15	1,00 km	6:34	6:34	162	01:33:28	15,00 km
16	1,00 km	5:51	5:51	156	01:39:19	16,00 km
17	1,00 km	6:03	6:03	156	01:45:22	17,00 km
18	1,00 km	6:34	6:34	152	01:51:56	18,00 km
19	1,00 km	6:03	6:03	157	01:57:58	19,00 km
20	1,00 km	5:59	5:59	159	02:03:57	20,00 km
21	0,86 km	4:55	5:44	158	02:08:52	20,86 km

annons