GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:28	22,22	123	00:13:28	5,00 km
2	5,00 km	11:47	25,53	146	00:25:15	10,00 km
3	5,00 km	12:03	24,83	145	00:37:18	15,00 km
4	5,00 km	14:15	21,05	131	00:51:33	20,00 km
5	5,00 km	12:13	24,49	133	01:03:46	25,00 km
6	5,00 km	12:13	24,49	134	01:15:58	30,00 km
7	0,82 km	4:26	11,15	134	01:20:24	30,82 km