GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	122	00:05:08	1,00 km
2	1,00 km	5:03	5:03	125	00:10:10	2,00 km
3	1,00 km	4:51	4:51	127	00:15:01	3,00 km
4	1,00 km	4:53	4:53	126	00:19:54	4,00 km
5	1,00 km	4:59	4:59	127	00:24:54	5,00 km
6	1,00 km	5:05	5:05	128	00:29:58	6,00 km
7	1,00 km	5:05	5:05	130	00:35:03	7,00 km
8	1,00 km	5:13	5:13	131	00:40:16	8,00 km
9	1,00 km	5:05	5:05	130	00:45:21	9,00 km
10	1,00 km	5:12	5:12	130	00:50:33	10,00 km
11	1,00 km	5:05	5:05	129	00:55:38	11,00 km
12	1,00 km	5:08	5:08	130	01:00:46	12,00 km
13	1,00 km	4:59	4:59	129	01:05:45	13,00 km
14	1,00 km	5:07	5:07	131	01:10:52	14,00 km
15	1,00 km	4:51	4:51	131	01:15:43	15,00 km
16	1,00 km	4:59	4:59	128	01:20:42	16,00 km
17	1,00 km	5:00	5:00	131	01:25:42	17,00 km
18	1,00 km	5:13	5:13	131	01:30:55	18,00 km
19	1,00 km	5:08	5:08	131	01:36:02	19,00 km
20	1,00 km	5:04	5:04	132	01:41:06	20,00 km
21	1,00 km	5:00	5:00	132	01:46:06	21,00 km
22	1,00 km	5:06	5:06	132	01:51:12	22,00 km
23	0,37 km	1:49	4:54	134	01:53:01	22,37 km

annons