GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	138	00:05:43	1,00 km
2	1,00 km	5:44	5:44	138	00:11:27	2,00 km
3	1,00 km	5:38	5:38	140	00:17:05	3,00 km
4	1,00 km	5:44	5:44	143	00:22:49	4,00 km
5	1,00 km	7:45	7:45	142	00:30:34	5,00 km
6	1,00 km	5:58	5:58	141	00:36:32	6,00 km
7	1,00 km	6:18	6:18	141	00:42:50	7,00 km
8	1,00 km	6:20	6:20	142	00:49:10	8,00 km
9	1,00 km	5:54	5:54	140	00:55:04	9,00 km
10	1,00 km	5:50	5:50	138	01:00:54	10,00 km
11	1,00 km	5:55	5:55	139	01:06:49	11,00 km
12	1,00 km	5:47	5:47	138	01:12:36	12,00 km
13	1,00 km	5:48	5:48	136	01:18:24	13,00 km
14	1,00 km	6:13	6:13	136	01:24:36	14,00 km
15	1,00 km	9:26	9:26	124	01:34:02	15,00 km
16	1,00 km	5:32	5:32	128	01:39:34	16,00 km
17	1,00 km	5:36	5:36	139	01:45:10	17,00 km
18	1,00 km	6:04	6:04	138	01:51:14	18,00 km
19	1,00 km	6:17	6:17	139	01:57:31	19,00 km
20	1,00 km	5:59	5:59	136	02:03:31	20,00 km
21	1,00 km	6:26	6:26	137	02:09:57	21,00 km
22	1,00 km	6:12	6:12	138	02:16:08	22,00 km
23	1,00 km	6:08	6:08	140	02:22:17	23,00 km
24	1,00 km	6:27	6:27	139	02:28:44	24,00 km
25	0,86 km	5:00	5:48	137	02:33:44	24,86 km

annons