GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	14:50	14:50	0	00:23:05	2,00 km
3	1,00 km	7:33	7:33	0	00:30:38	3,00 km
4	1,00 km	12:04	12:04	0	00:42:42	4,00 km
5	1,00 km	7:00	7:00	0	00:49:42	5,00 km
6	0,42 km	2:50	6:40	0	00:52:32	5,42 km